The unapologetic podcast for women over 50.

Hosted by a dynamic duo who’ve been through reinvention themselves, each episode dives into real conversations about everything from starting over and side hustles to skincare, relationships, mental wellness, and living with purpose. Whether you're navigating empty nests or exploring new passions, this is your space to be inspired, laugh a little, and feel seen. Because life doesn’t come with an expiration date—and neither do dreams.

Recent Episodes

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Feb. 23, 2026

Ep 42: Menopause Skincare: How to care for aging skin during hormonal changes with esthetician Jen Robinson

Have you looked in the mirror lately and thought… “Why is my skin suddenly dry, dull, sensitive, or breaking out?” You’re not imagining it — and you’re definitely not alone. In this empowering episode of The No Expiration Date Podcast, we’re diving deep into how perimenopause and menopause impact your skin — and what you can actually do about it. Hormonal shifts in midlife change collagen production, skin elasticity, hydration levels, and even your skin’s pH. The products that worked in your 30s

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Feb. 16, 2026

Ep 41: We're not Invisible, we're Invincible!

Hey ladies, welcome back to The No Expiration Date Podcast, where we remind women that midlife is not a decline — it’s a redesign. Today we’re talking about something many women feel but don’t always say out loud: feeling invisible in midlife. That moment when you walk into a room and feel overlooked… when men stop noticing you… when younger colleagues talk over you… and when you hesitate to speak up because you don’t want to be labeled “difficult” — or worse… a Karen . We get honest about where

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Feb. 2, 2026

Ep 40: Lifting without Limits

Is It Ever Too Late to Lift Weights? Spoiler: Absolutely Not. In this episode of The No Expiration Date Podcast , we sit down with personal trainer Kassandra to bust myths, drop science, and have some very real talk about why strength training is non-negotiable in midlife. Kassandra shares her journey from a high-stress career in banking to finding freedom, confidence, and purpose through lifting—and why helping women in midlife reclaim their strength (physically and mentally) lights her up. We

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Jan. 19, 2026

Ep 39: Redesigning Your Life: The Midlife Makeover You Deserve

Midlife isn’t a crisis — it’s a checkpoint. In this episode of The No Expiration Date Podcast, we’re talking about that feeling so many women carry but don’t always name: when life looks fine on paper, but something feels off in your body. The friendships that drain you, the job that pays the bills but costs your peace, the routines you’ve outgrown… and the quiet signs you keep ignoring because “this is just how it is.” This isn’t about burning it all down or starting over. It’s about redesignin

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Jan. 12, 2026

Ep 38: Why Women Love True Crime

Tonight’s self-care looks like: face mask on, candle lit, wine poured… and a soothing voice saying “she was last seen alive at 9:42 PM.” 😅 In this true crime episode of the No Expiration Date Podcast, we’re digging into the very real question: Why do women love true crime? (And why can we listen to murder podcasts while folding laundry… but still won’t answer the door for Amazon without checking the Ring camera first?) We unpack the stats (yes, the numbers don’t lie), the psychology behind it, a

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Jan. 5, 2026

Ep 37: New Year, New You: Women’s Guide to Meaningful Resolutions and Lasting Change

Welcome to our special New Year’s episode of The No Expiration Date Podcast , created especially for women in midlife who are ready to stop setting resolutions that fade by February and start creating meaningful, lasting change. In this honest and relatable conversation, we dive into why so many New Year’s resolutions fail—and more importantly, how to make yours stick . We talk about shifting from vague, pressure-filled goals to personal, value-driven intentions that truly reflect what you want

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Recent Blog Posts

Jan. 4, 2026

Feeling Stressed? Let’s Talk EFT (Emotional Freedom Technique)

If stress had a frequent-flyer program, most of us would qualify for elite status—especially in midlife. Between careers, relationships, health changes, family responsibilities, and everything else we juggle, it’s no wonder our nervous s…

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Nov. 30, 2025

Couples Connection: How to Reignite Intimacy, Communication & Adventure at Any Stage of Your Relationship

Relationships don’t fizzle overnight. They slowly shift, stretch, and change as life moves around us — careers get busy, kids join sports, responsibilities pile up, and dinner conversations begin to sound more like team meetings than con…

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Nov. 17, 2025

Let’s Talk Pelvic Floor: Why Leaking, Prolapse & Pain Are Common… But Not Normal

If you’ve ever crossed your legs before a sneeze, laughed a little too hard and felt a leak, or quietly wondered, “Is this just what happens after 40?” — you are so not alone.On our No Expiration Date Podcast, we sat down w…

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About the Hosts

Ann-Marie Simpson

Co-Host

Here’s a little bit about me! I’m originally from Covina, California — a proud mom, Air Force Veteran, serial entrepreneur, fitness lover, outdoor enthusiast, and solo travel junkie who’s always up for the next adventure! I joined the Air Force in 1993, thinking it would be a short chapter… but almost 24 years later, I retired in 2015 with a career full of unexpected twists, lessons, and growth. Life had a different plan — and I followed it with purpose. Cindy and I were active duty together on Lackland Air Force Base in San Antonio then we both went into the Air National Guard. We have been friends over 20 years. We met while working together as Instructors in the Air Force and have been friends ever since.

I have one daughter who is also in the Air National Guard and lives in Dallas, Texas.

No pets at the moment, but coming soon!

Cindy Botts

Co-Host

Dedicated Service Member, Mother, and Maryland Native! Cindy is a proud mother of two—her daughter Alyssa and her Diego, Cindy is a resilient cancer survivor, whose journey through adversity has further strengthened her compassion and determination to serve others. Her personal experience battling illness has deepened her empathy and commitment to making a positive impact wherever she goes. Born and raised in Maryland, Cindy built a remarkable 24-year career in the United States Air Force and Air National Guard, where her commitment and leadership left a positive mark on all who served alongside her. Throughout her service, Cindy wore many hats: she excelled as an instructor, helping to shape the next generation of airmen; as a personal trainer, she empowered others to reach their full physical and mental potential; as a Public Affairs Officer, she ensured transparent and effective communication within the force and with the public; and as Inspector General, she upheld the highest standards of integrity and accountability.