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“You are allowed to protect your peace—even if it disappoints someone else.”This was one of the many mic-drop moments during our conversation with Dr. Kristen Rumley, and we knew instantly that this message needed to live on the bl…

“Bodies change. Worth does not.”That quote from Alyssa Booth hit us hard—and it’s exactly why this conversation needed to be our very first blog post. On Episode 13 of the No Expiration Date podcast, we sat down with Alyssa …