Episodes

Join us as we explore the emotional hurdles faced during the decluttering process. Amelie Saint-Jacques share insights on how past identities and sentimental attachments can make letting go difficult. Learn practical strategies to overcome these emotional blocks and create a space that truly reflects your current self. Key Takeaways: Understanding the emotional ties to clutter and how they impact our lives. Strategies for dealing with guilt and sentimental attachments. The benefits of declutteri...

Being single at 50 — is it exciting, exhausting, or a little bit of both? In this episode of the No Expiration Date Podcast, Cindy, Ann-Marie, and Marcie get real about the highs, lows, and hilarious moments of being single and dating in midlife. Whether you’re thriving solo, swiping reluctantly, or happily single, this one’s for you. We chat about: What’s surprising (and not so surprising) about dating after 50 Deal breakers, red flags, and awkward first dates Why the dating pool might be a lit...

In this insightful episode, we dive into the challenges and opportunities for women in midlife looking to pivot their careers. Our guest, Mindy East, shares invaluable advice on building confidence and recognizing the transferable skills that can open new doors. Whether you've been out of the workforce for years or are simply seeking a change, Mindy offers practical tips to help you identify your unique strengths and leverage them in today's job market. Tune in to discover how to navigate career...

Money talk doesn’t have to be overwhelming—especially when you’ve got Melinda Adams in your corner. In this episode of the No Expiration Date Podcast , we’re breaking down financial wellness for women 40 and better. Whether you're starting over, planning for retirement, or just trying to feel more confident with your cash flow, this episode will give you the clarity and confidence you’ve been craving. Melinda is a financial educator, speaker, and coach who empowers women to take control of their...

Menopause isn’t just about hot flashes and hormone changes—it’s about identity shifts, emotional waves, and navigating midlife with grace (and a sense of humor). In this episode of the No Expiration Date Podcast , we dive into the myths and facts of menopause, how it affects our bodies and minds, and why it’s time to stop suffering in silence. Whether you're in perimenopause, postmenopause, or just starting to wonder what's happening to your body—this one’s for you. Let’s normalize the conversat...

In this episode, we sit down with body empowerment coach Alyssa Booth for a raw and insightful conversation about body acceptance, body checking, and the emotional rollercoaster that can come with navigating body image in midlife. Alyssa shares practical tools and heartfelt truths to help women let go of shame, challenge societal norms, and reconnect with their bodies with compassion. If you’ve ever struggled to accept the skin you’re in—especially as your body changes with age—this one’s for yo...

Can AI help you build a stronger personal brand? In this episode, we dive into the intersection of authenticity and automation—how AI tools can elevate your brand, streamline your message, and help you show up with confidence online. Whether you're just getting started or refining your presence, it’s time to let AI amplify the brilliance of you .

Pack your bags—this episode is all about wanderlust! We’re joined by travel lover Cindy Storoy to dive into the magic of girls’ trips, the empowerment of solo adventures, and why hitting the road at any age is always a good idea. Whether you’re dreaming of a weekend getaway or planning your next passport stamp, this one’s for you.

In this episode of The No Expiration Date Podcast , we dive into the beauty, growth, and sometimes messiness of friendship—especially in midlife. From keeping lifelong besties to making new connections, we're talking about what it really takes to show up, hold space, and evolve together. Grab your girls… this one’s for the soul.

In this episode of The No Expiration Date Podcast , we’re joined by certified meditation and mindfulness instructor Marcy Westcott to explore how mindfulness can help us navigate the chaos of everyday life—especially in midlife and beyond. Marcy shares her personal journey, the life-changing power of presence, and simple ways to bring more calm, clarity, and intention into your day. Whether you're new to mindfulness or looking to deepen your practice, this conversation is a breath of fresh air. ...

In this episode of Couch Talk , we’re kicking off our shoes and getting real about self-care. From setting boundaries to saying no without guilt, we unpack why taking care of ourselves isn’t a luxury—it’s a necessity. Join us as we share personal stories, hard truths, and laugh-out-loud moments about how we’re learning to prioritize our well-being in a world that constantly pulls us in a million directions. Grab your coffee (or wine, no judgment) and let’s get into it—because survival starts wit...

Thinking about starting a side hustle? In this episode, we dive into the world of passion projects, extra income, and turning hobbies into something more with Serena Miranda. Whether you're looking to boost your income or explore a new path, we're sharing honest insights, lessons learned, and inspiration to help you get started—no matter your age or stage.

In this empowering episode, we sit down with Dr. Kristen Rumley, a licensed clinical social worker and therapist with over 20 years of experience, to talk all things mental wellness in midlife. From navigating stress and grief to setting boundaries and rediscovering balance, Dr. Rumley shares practical advice and heartfelt insights to help you prioritize your emotional well-being during this transformative stage of life. Whether you're feeling overwhelmed or just need a little encouragement, thi...

In this episode of the No Expiration Date podcast, we sit down with image consultant and stylist Laura Infante, who’s on a mission to help women 50+ look and feel their absolute best. From navigating style changes in midlife to dressing with confidence and intention, Laura shares practical tips and empowering advice that go far beyond fashion. If you’ve ever wondered how to reconnect with your personal style and own every room you walk into—this one’s for you.

In this raw and real episode, Cindy and Ann-Marie dive into the big question so many women face in midlife: Who am I now? After years of raising kids, building careers, and navigating relationships, what happens when the roles that once defined us begin to shift—or disappear altogether? We’re opening up about rediscovering our identities, embracing singlehood, and figuring out what fulfillment looks like in this new chapter. If you've ever found yourself asking, what's next for me? —this episode...

In this empowering episode, we sit down with Coach Dele Kooley, a true inspiration when it comes to making bold moves and chasing your dreams at any stage of life. Dele shares her journey of personal transformation, the mindset shifts that changed everything, and her passion for helping others step into the life they’ve always imagined. Whether you're feeling stuck, starting over, or simply ready to dream bigger, this conversation will leave you motivated to take that next brave step. Get ready ...

Glowing Gracefully: Skincare Tips for Aging Skin with Marysol In this episode of The No Expiration Date Podcast , we sit down with skincare expert Marysol to talk all things radiant skin over 50. From must-have products to best services, Marysol shares her top tips for nourishing mature skin, boosting confidence, and embracing your glow at every age. Whether you're just getting started with a skincare routine or looking to elevate your current regimen, this episode is packed with practical advic...

In this powerhouse episode of The No Expiration Date Podcast , we sit down with the legendary Monica Brant—fitness icon, world champion, and true force of nature. Monica shares how she stays strong, energized, and purpose-driven well into her 50s. From mindset shifts to daily routines, she gives us real talk and real tools to thrive

"It's never too late-Let's Begin" Welcome to the introductory episode of the No Expiration Date Podcast! In this episode, we're sharing who we are, why this podcast was born, and what you can expect from the stories and guest conversations ahead. Whether you're chasing a new dream, pivoting your purpose, or just need a reminder that your timeline is your own-you're in the right place. This podcast is for the doers, the late bloomers, the dreamers, and the believers. Because here, we know one thi...